TrackMan is a powerful tool in our training arsenal, used to create detailed player profiles that track progression and improvements throughout the year. This advanced technology provides precise data on key performance metrics such as velocity, spin rate, and pitch movement, allowing us to measure progress and identify areas for improvement. By leveraging TrackMan’s insights, we can tailor training programs to each athlete’s needs, ensuring they continuously develop and reach their full potential.
PUSH PERFORMANCE
At our facility, we use PUSH Performance VBT bands to optimize strength and power training. These bands, combined with iPads and PUSH sensors, allow us to monitor the velocity of each lift in real time. By focusing on speed instead of just weight, our coaches can prescribe precise training loads and track an athlete's explosive power development. This approach ensures every rep is performed with optimal speed and intensity, helping athletes build strength and power more effectively while reducing the risk of injury.
TrackMan is a powerful tool in our training arsenal, used to create detailed player profiles that track progression and improvements throughout the year. This advanced technology provides precise data on key performance metrics such as velocity, spin rate, and pitch movement, allowing us to measure progress and identify areas for improvement. By leveraging TrackMan’s insights, we can tailor training programs to each athlete’s needs, ensuring they continuously develop and reach their full potential.
Dashr
We utilize Dashr timing gates to precisely measure and enhance athletic speed and agility. Dashr provides accurate, real-time data on sprint performance with tests like the 10, 30, and 60-yard dash, 10-yard fly, and pro agility drills. This technology allows our coaches to track progress, identify areas for improvement, and tailor training programs to optimize speed and agility. By continuously monitoring performance, we ensure our athletes are always pushing their limits and achieving peak athleticism.
PUSH PERFORMANCE
At our facility, we use PUSH Performance VBT bands to optimize strength and power training. These bands, combined with iPads and PUSH sensors, allow us to monitor the velocity of each lift in real time. By focusing on speed instead of just weight, our coaches can prescribe precise training loads and track an athlete's explosive power development. This approach ensures every rep is performed with optimal speed and intensity, helping athletes build strength and power more effectively while reducing the risk of injury.
We utilize Dashr timing gates to precisely measure and enhance athletic speed and agility. Dashr provides accurate, real-time data on sprint performance with tests like the 10, 30, and 60-yard dash, 10-yard fly, and pro agility drills. This technology allows our coaches to track progress, identify areas for improvement, and tailor training programs to optimize speed and agility. By continuously monitoring performance, we ensure our athletes are always pushing their limits and achieving peak athleticism.
Critical Reload
Critical Reload is our go-to post-workout shake, conveniently dispensed right in the weight room. Designed for optimal recovery, each serving provides a balanced mix of 250 calories, 20 grams of protein, and 40 grams of carbohydrates. This quick, nutritious option helps athletes refuel and recover effectively after intense training sessions, ensuring they’re always ready for their next workout. At just $2 per serving, it’s an affordable and essential part of our athletes' recovery regimen.
OUTPUT SPORTS
At our facility, we use Output Sports technology to elevate our training programs with real-time performance tracking. The compact sensor and app enable us to monitor key metrics like strength, power, and speed, allowing our coaches to tailor training loads for optimal results. This precise approach helps athletes maximize gains and minimize injury risk, ensuring every workout is both effective and safe.
At our facility, we use Output Sports technology to elevate our training programs with real-time performance tracking. The compact sensor and app enable us to monitor key metrics like strength, power, and speed, allowing our coaches to tailor training loads for optimal results. This precise approach helps athletes maximize gains and minimize injury risk, ensuring every workout is both effective and safe.
Critical Reload is our go-to post-workout shake, conveniently dispensed right in the weight room. Designed for optimal recovery, each serving provides a balanced mix of 250 calories, 20 grams of protein, and 40 grams of carbohydrates. This quick, nutritious option helps athletes refuel and recover effectively after intense training sessions, ensuring they’re always ready for their next workout. At just $2 per serving, it’s an affordable and essential part of our athletes' recovery regimen.